Episodes

Terri continues the conversation with Ned Johnson on what we can do to reverse the trend of anxiety and learned helplessness.

Meet young high school students who share how their natural love of learning remains alive through a personalized learning journey.

While rigorous learning requires challenge, it doesn't have to be painful. Two high school students share their experience transitioning from meaningless to meaningful learning. https://realitychangers.org/

Part 2: John Ratey, MD, best-selling author and doctor of psychiatry, shares common everyday practices that bring a natural sense of well-being. Show Notes: Healthy Habits Inventory

John Ratey, MD, best-selling author and doctor of psychiatry, shares common every day practices that bring a natural sense of well-being.